Tag: trauma

Generational Trauma – History is Alive Within Us

History isn’t just something “Back then”. It’s something right now, Alive in our own cells, Programmed and labeled As culture and personality. The struggles of old, The weight too heavy to carry, Passed along through generations In hopes that the next Will be able… Continue Reading “Generational Trauma – History is Alive Within Us”

A Return to Stillness in a Busy World

As I’ve learned how to settle my own nervous system, the modern world has started to feel even louder, faster and increasingly disconnected. It feels lost, yet in a hurry to get somewhere; a destination without having any direction or purpose of where it’s… Continue Reading “A Return to Stillness in a Busy World”

A Call to Men

In me, are all of the other men who have come before me. All those who have sacrificed their lives in the name of safety, of protection, of providing, of Love. Looking back through recent history, men have been sent to work on the… Continue Reading “A Call to Men”

The Weight of the world isn’t yours to carry

If you’re feeling overwhelmed by what’s happening right now, I don’t believe there’s a more important time than now to take a step back from the noise and chaos of the external world. To turn off the news, to avoid getting caught up in… Continue Reading “The Weight of the world isn’t yours to carry”

Perspective is Everything.

What if we allowed our minds to remain open to different perspectives? Or at least entertained the idea that our perspective isn’t the only right one? What would happen? Our perspective is simply the way that we choose to see life. We base this… Continue Reading “Perspective is Everything.”

The War Between Head & Heart.

The society we live in isn’t conducive to being truly human. It wasn’t designed with our happiness and satisfaction in mind, but to instead keep us depressed. It puts us into debt, it makes us sick, it surrounds us with violence and hate, it… Continue Reading “The War Between Head & Heart.”