Tag: somatic

Love & Fear.

If you only focus on fear, that’s what you’ll expand. You’ll saturate your environment with it.You’ll infiltrate your friends and families with it. It will all consume you. And is that the kind of world you want to live in?One ruled by fear? So… Continue Reading “Love & Fear.”

Slow Down. Breathe.

There’s an awareness that comes from slowing down. Much like the difference between driving through a neighbourhood and walking: when moving at a slower pace, we pick up on more of the details. The finer, more subtle points that go unnoticed when driving quickly… Continue Reading “Slow Down. Breathe.”

If You Want To Save The World, Dive As Deeply Into Yourself As You Can.

Here are some ways to start: Question your thoughts. Ask why you are the way you are and what got you to this point. Reflect on your childhood and your relationship to your parents. Look at what you may have picked up from your… Continue Reading “If You Want To Save The World, Dive As Deeply Into Yourself As You Can.”