Tag: meditation

A Return to Stillness in a Busy World

As I’ve learned how to settle my own nervous system, the modern world has started to feel even louder, faster and increasingly disconnected. It feels lost, yet in a hurry to get somewhere; a destination without having any direction or purpose of where it’s… Continue Reading “A Return to Stillness in a Busy World”

If You Want To Save The World, Dive As Deeply Into Yourself As You Can.

Here are some ways to start: Question your thoughts. Ask why you are the way you are and what got you to this point. Reflect on your childhood and your relationship to your parents. Look at what you may have picked up from your… Continue Reading “If You Want To Save The World, Dive As Deeply Into Yourself As You Can.”

The War Between Head & Heart.

The society we live in isn’t conducive to being truly human. It wasn’t designed with our happiness and satisfaction in mind, but to instead keep us depressed. It puts us into debt, it makes us sick, it surrounds us with violence and hate, it… Continue Reading “The War Between Head & Heart.”