Tag: Inspiration

The relationship between nature & the body

Much like in nature, when we slow down and observe an environment long enough, we begin to notice the subtle nuances that we never saw or experienced before. By visiting the same place day after day, we start to become a part of it,… Continue Reading “The relationship between nature & the body”

The need for emotional self-responsibility

I feel like one of the most important things I’ve done for myself is learning how to objectively (and compassionately) observe my emotions. Often, when something outside of ourselves triggers us into a feeling, whether it’s anger, jealousy, fear, or any other uncomfortable emotion,… Continue Reading “The need for emotional self-responsibility”

Judgment fades in the presence of understanding…

… But in order to understand, we must first suspend what we already believe to be “true”. There are so many perspectives battling it out right now, with everyone thinking that theirs is ‘right’ and justified. We tend to believe our personal views because… Continue Reading “Judgment fades in the presence of understanding…”

Slow Down. Breathe.

There’s an awareness that comes from slowing down. Much like the difference between driving through a neighbourhood and walking: when moving at a slower pace, we pick up on more of the details. The finer, more subtle points that go unnoticed when driving quickly… Continue Reading “Slow Down. Breathe.”

Build Your Own Home.

Think of your subconscious mind as a house, made up of your beliefs, personality traits, habits, and who you imagine yourself to “be”. When we’re younger, the materials we’re given to build ourselves are provided by our parents, teachers and other people in our… Continue Reading “Build Your Own Home.”