Tag: holistic

The Poetry of Presence

Symptoms are justThe Body’s protestFrom living a LifeThey’re not meant to live.From playing a partThey’re not meant to play.We have two ears to listen,And yet it is not those we can hear it with.For it is in the space between soundWhere our Body’s are… Continue Reading “The Poetry of Presence”

The relationship between nature & the body (pt 2)

Why is it that when most of us need a vacation, we want to go somewhere closer to nature? Why do we even feel we need to “get away” from how we’re living at all? Whether we consciously realize it or not, I would… Continue Reading “The relationship between nature & the body (pt 2)”

The relationship between nature & the body

Much like in nature, when we slow down and observe an environment long enough, we begin to notice the subtle nuances that we never saw or experienced before. By visiting the same place day after day, we start to become a part of it,… Continue Reading “The relationship between nature & the body”

Love & Fear.

If you only focus on fear, that’s what you’ll expand. You’ll saturate your environment with it.You’ll infiltrate your friends and families with it. It will all consume you. And is that the kind of world you want to live in?One ruled by fear? So… Continue Reading “Love & Fear.”

Slow Down. Breathe.

There’s an awareness that comes from slowing down. Much like the difference between driving through a neighbourhood and walking: when moving at a slower pace, we pick up on more of the details. The finer, more subtle points that go unnoticed when driving quickly… Continue Reading “Slow Down. Breathe.”

If You Want To Save The World, Dive As Deeply Into Yourself As You Can.

Here are some ways to start: Question your thoughts. Ask why you are the way you are and what got you to this point. Reflect on your childhood and your relationship to your parents. Look at what you may have picked up from your… Continue Reading “If You Want To Save The World, Dive As Deeply Into Yourself As You Can.”

We Fear Nature Because We Fear Ourselves.

I believe that our modern society has a complicated relationship with nature, especially when it comes to our health. When we get sick, we blame nature for it, pointing fingers at invisible enemies outside of ourselves that are trying to kill us. But through… Continue Reading “We Fear Nature Because We Fear Ourselves.”

The War Between Head & Heart.

The society we live in isn’t conducive to being truly human. It wasn’t designed with our happiness and satisfaction in mind, but to instead keep us depressed. It puts us into debt, it makes us sick, it surrounds us with violence and hate, it… Continue Reading “The War Between Head & Heart.”