Category: Uncategorized

Generational Trauma – History is Alive Within Us

History isn’t just something “Back then”. It’s something right now, Alive in our own cells, Programmed and labeled As culture and personality. The struggles of old, The weight too heavy to carry, Passed along through generations In hopes that the next Will be able… Continue Reading “Generational Trauma – History is Alive Within Us”

Strength in Surrender

There is strength in surrendering to Life by allowing it to just unfold as it will. To letting go of our need to control and the expectations of how we think it “should” be. Strength in surrendering to what you’re actually feeling and allowing… Continue Reading “Strength in Surrender”

The Story of the Elephant

I was reminded today of a story I read a while ago about a child that was brought to the zoo, where he saw an elephant tied to a stake. He asks the animal trainer, “why doesn’t the elephant just use its size to… Continue Reading “The Story of the Elephant”

Presence in THe age of technology

Freshly back from 4 days at a cabin in the woods with no internet or wi-fi, I’m amazed at just how quickly I was sucked back into my phone and social media. Before I knew it, I was checking texts and emails and social… Continue Reading “Presence in THe age of technology”

What does it mean to live a successful life?

Last night, I imagined myself as an old man, asking whether or not I had lived a successful Life, and this is what immediately came to mind: Did I Love as much as I could? Did I help people to the best of my… Continue Reading “What does it mean to live a successful life?”

The Weight of the world isn’t yours to carry

If you’re feeling overwhelmed by what’s happening right now, I don’t believe there’s a more important time than now to take a step back from the noise and chaos of the external world. To turn off the news, to avoid getting caught up in… Continue Reading “The Weight of the world isn’t yours to carry”

Love & Fear.

If you only focus on fear, that’s what you’ll expand. You’ll saturate your environment with it.You’ll infiltrate your friends and families with it. It will all consume you. And is that the kind of world you want to live in?One ruled by fear? So… Continue Reading “Love & Fear.”

We Fear Nature Because We Fear Ourselves.

I believe that our modern society has a complicated relationship with nature, especially when it comes to our health. When we get sick, we blame nature for it, pointing fingers at invisible enemies outside of ourselves that are trying to kill us. But through… Continue Reading “We Fear Nature Because We Fear Ourselves.”

The War Between Head & Heart.

The society we live in isn’t conducive to being truly human. It wasn’t designed with our happiness and satisfaction in mind, but to instead keep us depressed. It puts us into debt, it makes us sick, it surrounds us with violence and hate, it… Continue Reading “The War Between Head & Heart.”

Build Your Own Home.

Think of your subconscious mind as a house, made up of your beliefs, personality traits, habits, and who you imagine yourself to “be”. When we’re younger, the materials we’re given to build ourselves are provided by our parents, teachers and other people in our… Continue Reading “Build Your Own Home.”