Category: Life

A Return to Stillness in a Busy World

As I’ve learned how to settle my own nervous system, the modern world has started to feel even louder, faster and increasingly disconnected. It feels lost, yet in a hurry to get somewhere; a destination without having any direction or purpose of where it’s… Continue Reading “A Return to Stillness in a Busy World”

The Human paradox

Being Human Isn’t a prerequisite For Humanity. Having vision Doesn’t mean we can see. And hearing these words Doesn’t mean we will listen. These legs can choose to either run away, Or they can walk straight into the Fire Carrying those who cannot carry… Continue Reading “The Human paradox”

Rising Higher

Yesterday on my lunch break, I found myself lost in thought (as I tend to do) while lying in the grass under a tree. I was starting to get stuck in a loop circling around ideas and potential futures of where the world is… Continue Reading “Rising Higher”

All We Need Is a Spark

Even the smallest spark can lead to the brightest flame. All it takes is an idea, a flash of inspiration, a glimpse of potential to lead us in a better direction in Life, because if we can’t even see or envision a new way… Continue Reading “All We Need Is a Spark”

The relationship between nature & the body (pt 2)

Why is it that when most of us need a vacation, we want to go somewhere closer to nature? Why do we even feel we need to “get away” from how we’re living at all? Whether we consciously realize it or not, I would… Continue Reading “The relationship between nature & the body (pt 2)”

The relationship between nature & the body

Much like in nature, when we slow down and observe an environment long enough, we begin to notice the subtle nuances that we never saw or experienced before. By visiting the same place day after day, we start to become a part of it,… Continue Reading “The relationship between nature & the body”

2020: The year of clearer vision

This last year has given us quite literally, 2020 vision: The opportunity to see our lives more clearly. It seems like everything we’ve been avoiding paying attention to has bubbled up to the surface for us to look at this year. It’s been one… Continue Reading “2020: The year of clearer vision”

Judgment fades in the presence of understanding…

… But in order to understand, we must first suspend what we already believe to be “true”. There are so many perspectives battling it out right now, with everyone thinking that theirs is ‘right’ and justified. We tend to believe our personal views because… Continue Reading “Judgment fades in the presence of understanding…”

Love & Fear.

If you only focus on fear, that’s what you’ll expand. You’ll saturate your environment with it.You’ll infiltrate your friends and families with it. It will all consume you. And is that the kind of world you want to live in?One ruled by fear? So… Continue Reading “Love & Fear.”

Slow Down. Breathe.

There’s an awareness that comes from slowing down. Much like the difference between driving through a neighbourhood and walking: when moving at a slower pace, we pick up on more of the details. The finer, more subtle points that go unnoticed when driving quickly… Continue Reading “Slow Down. Breathe.”